Ideas of acts of kindness

31 Acts of Kindness

We have developed 31 Acts of Kindness that you can do throughout October. That’s one a day! Below, we’ve laid out all of the acts for each day… We’d love you to be logging your stories as you go, but you can log at the end of the month too if you want to. (Choose “31 Acts” on the “Log Your Stories” form, when you tell us all about what you did!) 

And don’t forget, you can also follow along on our social media, tagging us into posts and photos of you taking part:

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Do an act of kindness each day

Think about how it made you feel, and the impact you had on someone with that act of kindness

Log your stories online

Log Your Stories

Whatever you do this October to bring a kindness revolution to your community, log your stories here, and tell us what you did!

About

Find out a little more about where Thousand Hours came from and what we do.

Get Involved

Get involved in a kindness revolution in your community.

Leave a review online for your favourite restaurant
send an encouraging email to your colleague or teacher
call an elderly friend or family member
tell a friend why you are thankful for them
log your stories

Well done for making it to the end of the month! If you didn’t manage to do all of the acts, that’s ok! You can log the stories you were able to do, and then go back and fill in any gaps in the coming months! #KindnessIsNotJustForOctober

5 Areas of Kindness

We’ve split kindness down into 5 simple areas to make it easier to impact the people around us. Below, you’ll find ideas for every area. We’ll be focussing on a different area of kindness each week, why not follow along? 

And don’t forget, you can also follow along on our social media, tagging us into posts and photos of you taking part:

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Choose one (or MORE!) act of kindness from the different areas of kindness, each week

Think about how it made you feel, and the impact you had on someone with that act of kindness

Log your stories online

Week 1- Workplace Kindness

Week 2- Community Kindness

Week 3- Family Kindness

Week 4- Ninja Kindness

(Secret acts of Kindness!) 

Week 5- Self Kindness

Don’t forget to log your stories as you go. We want to hear everything that you get up to in October. And let us know which area of kindness your story fits in to! And don’t forget to share your photos and videos on social media and tag us in too! Stories encourage others, and spur us on to do more. 

Log Your Stories

Whatever you do this October to bring a kindness revolution to your community, log your stories here, and tell us what you did!

About

Find out a little more about where Thousand Hours came from and what we do.

Get Involved

Get involved in a kindness revolution in your community.

Got a Question?
Say Hello!

If you have a question, query or story to tell us, we'd love to hear from you.

Get in touch! 

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